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Truman Brewery Tenants

Happiness Program
http://www.artofliving.org
Shop 8 | 07958 563 343

Friday 11th January
Saturday 12th January
Sunday 13th January
Monday 14th January


Art of Living’s Happiness Program incorporates meditation, yoga, breathing techniques and practical wisdom for daily living delivered in just 9 hours over 3 days.

It has helped millions around the world to completely transform their lives. Sudarshan Kriya which is one of its core processes is a powerful rhythmic breathing technique that de-stresses and ignites a deep state of meditation.


Research has shown that it can help reduce stress, anxiety and depression and improves overall wellbeing, optimism, mental focus and clarity.


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Truman Brewery Tenants
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Security: The Old Truman Brewery estate is a secure site with 24 hour security, patrolling SIA accredited guards, and firm security procedures in place. CCTV, alarms, barriers and bollards are in place across the estate and entry may be subject to bag checks.

Truman

91 Brick Lane, London, E1 6QL 020 7770 6000
estates@trumanbrewery.com | www.trumanbrewery.com