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Candlelit Gong Bath...
as part of RE:Solutions

https://www.eventbrite.co.uk/e/candlelit-triple-gong-bath-tickets-52272077190
F Block T1 | 0787 966 6921


Thursday 10th January 2019 |6:45pm - 8pm


Tickets available here


We are back at the Old Truman Brewery and this time we'll be filling their biggest space with the sounds of THREE gongs playing together!

If you have never experienced a Gong Bath, it's something very special. The sounds and vibrations of the gong help you achieve a deep sense of relaxation – all you have to do is lay down and let the sounds wash over you. Apart from its mesmerising sound, the gong has been shown to have therapeutic value: to detoxify, reduce blood pressure, relieve stress and stimulate the immune system.

With a big crowd of like-minded people and hundreds of candles, there will be a wonderfully warm, meditative atmosphere. To prepare you for the Gong Bath, we will start with a short set of Kundalini yoga exercises and stretches. After the Gong Bath we will seal the practice with a mantra chant.

We do provide blankets and mats,but please bring a cushion or other support if you need it to sit and lay down comfortably for an hour. Arrive 10 to 15 minutes early to settle in.


As part of RE:solutions

Happiness Program as part of RE:Solutions
http://www.artofliving.org
Shop 8 | 07958 563 343

Friday 11th January | 7pm - 10pm
Saturday 12th January | 10am -1pm
Sunday 13th January | 10am - 1pm

Art of Living’s Happiness Program incorporates meditation, yoga, breathing techniques and practical wisdom for daily living delivered in just 9 hours over 3 days.

It has helped millions around the world to completely transform their lives. Sudarshan Kriya which is one of its core processes is a powerful rhythmic breathing technique that de-stresses and ignites a deep state of meditation.


Research has shown that it can help reduce stress, anxiety and depression and improves overall wellbeing, optimism, mental focus and clarity.


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As part of RE:solutions

Equilibrium Workshops as part of RE:Solutions
https://www.equilibriummindbodysoul.com/
Shop 11 | 02077706100

Saturday 12th January 2019 | 10am - 8pm
Sunday 13th January 2019 | 10am - 7:30pm

Register here


The Equilibrium festival a journey of self-discovery through highly conscious, vibrational workshops.

Each workshop has been curated to leave you feeling nurtured and empowered. You will unearth patterns, have breakthrough moments and leave with a toolbox full of ways to find your balance.

Spread over 2 days you can pop in or sign up for both days: workshops range from yoga, nutrition, meditation, astrology32, talks, sound healing and much more!

As part of RE:solutions

Club Soda Mindful Drinking Festival as part of RE:Solutions
https://mindfuldrinkingfestival.com/
G4 & G5 | 02077706100


Saturday 12th January 2019
Sunday 13th January 2019

Free Entry


Club Soda's Mindful Drinking Festival is coming to Brick Lane for Dry January. For two days (January 12th and 13th) the free to attend the festival will join the Truman Brewery’s Re:Solutions health and wellness events series to help you discover what’s new with alcohol-free booze.

You don’t have to be doing Dry January to come along (in fact we even have a low abv section!). Club Soda is all about creating a world where you don’t have to feel uncomfortable because you’re not drinking.

There'll be a great selection of gin-alternatives and a bevvy of award-winning alcohol-free beers you'd appreciate. We’re hosting a couple of cocktail competitions which will be a laugh as well as a few talks that could be good. There'll be Kombucha workshops that could be interesting if you're into living foods and fermented tea. It’ll be a great day to chill out with your mates on a comfy beanbag with the perfect alcohol-free serve.

The Mindful Drinking Festival is a great place to discover your new favourite drink, meet like-minded people and be a part of a supportive community that champions having better options in bars and pubs.

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As part of RE:solutions

Kirtan Event The Art of Happiness as part of RE:solutions
https://www.artofliving.org/uk-en/program/1476
Shop 8 | 02077706100

Saturday 12th January 2019 | 10am-1pm

Register here

An ancient participatory music experience, Kirtan can carry us effortlessly to a place of stillness. With ancient Sanskrit mantras, Kirtan calls upon sacred energies.

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As part of RE:solutions

JUST BREATHE, THE GRAND GATHERING // Volume 10 as part of RE:Solutions
http://www.justbreatheproject.com/
T1 | 02077706100

Monday 14th January 2019 | 6:30pm-9pm

Tickets available here

Join us January 14th, 2019 as we bring the community back together for an evening of Modern Mindfulness & a Mass Meditation and celebrate all the things that make us feel at home.

Just Breathe is the first and only modern mindfulness and mass meditation community in the heart of the London and we aim to create community, real human connection and carve out a space for quiet.

Join us as we turn the volume down for a breath-making and breathtaking evening.

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As part of RE:solutions

MOST CURIOUS WEDDING FAIR
https://www.amostcuriousweddingfair.co.uk/
T1 | 07852150285

Friday 1st March 2019 | 6pm-9pm
Saturday 2nd March| 10.30am - 5.30pm
Sunday 3rd March | 10.30am - 5.30pm

£10 Standard Tickets (ADVANCE)
£12 On the door
£20 VIP Tickets

Tickets available here


East London's answer to wedding fairs. The biggest, indie, style-focused bridal show in the UK takes over the T1 building, with over 150 cool, creative exhibitors for cool, creative couples. As well as the hand picked vendors chosen for their design and fashion led outlook, there's catwalk shows, DJs, bar, food hall and inspirational installations.
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Photo Credit: Katy Thomas